Friday morning. 4:30 am.
I hear the alarm. I know it's on. It will just get louder and louder. Some random song will torture me for as long as I let it.
Just 2 more hours of sleep. You were up at 2 am. Then 3 am. You just want that time back. It's dark and a blue moon is mocking you through the window. Even those damn birds that love to nest right under your ear drums are fast asleep.
It would be easy. Just roll over. You will catch up another day.
But there's the burn. You've had your rest day on Wednesday. Now you complete the week. Push. Push. Push. If you don't...someone will put you in a hospital.
One day ain't gonna do you in.
One leg over the edge. Then the other. Dressing in the dark. iPod clicked in, torn up workout notes in the pocket.
You should drink Gatorade.
Pomegranate juice.
Vitamin C.
B-Complex.
Resveratrol.
CO Q10.
Multi Vitamin.
Toporol.
Aspirin.
Fish oil.
One big gulp.
Lights are barely on. The trap bar awaits. Last day of the light phase month ends today.
Ten repetitions. Water. Now for 20 more.
Cut it. Stop at 10. Rest up.
20.
Lat pull downs.
Close grip benches.
Dumbell triceps
Rest more. Everyone is talking around you. ESPN is on. You are so tired from the other night.
Twisting sit-ups.
Roll away ball abs
Give it up. You really want a donut.
Truth is, I REALLY DO want a donut. What happens is that I will eat a bowl of chia seeds and almond milk with blackberries instead. It's not a donut though.
A donut. That would be really good about now.
http://www.etsy.com/treasury/MjIyNTYxODh8MjcyMDQxMzcwOQ/do-or-donut-there-is-no-try?ref=pr_treasury
Jelly, please. Thanks. Leave the box too....
I hear the alarm. I know it's on. It will just get louder and louder. Some random song will torture me for as long as I let it.
Just 2 more hours of sleep. You were up at 2 am. Then 3 am. You just want that time back. It's dark and a blue moon is mocking you through the window. Even those damn birds that love to nest right under your ear drums are fast asleep.
It would be easy. Just roll over. You will catch up another day.
But there's the burn. You've had your rest day on Wednesday. Now you complete the week. Push. Push. Push. If you don't...someone will put you in a hospital.
One day ain't gonna do you in.
One leg over the edge. Then the other. Dressing in the dark. iPod clicked in, torn up workout notes in the pocket.
You should drink Gatorade.
Pomegranate juice.
Vitamin C.
B-Complex.
Resveratrol.
CO Q10.
Multi Vitamin.
Toporol.
Aspirin.
Fish oil.
One big gulp.
Lights are barely on. The trap bar awaits. Last day of the light phase month ends today.
Ten repetitions. Water. Now for 20 more.
Cut it. Stop at 10. Rest up.
20.
Lat pull downs.
Close grip benches.
Dumbell triceps
Rest more. Everyone is talking around you. ESPN is on. You are so tired from the other night.
Twisting sit-ups.
Give it up. You really want a donut.
Truth is, I REALLY DO want a donut. What happens is that I will eat a bowl of chia seeds and almond milk with blackberries instead. It's not a donut though.
A donut. That would be really good about now.
http://www.etsy.com/treasury/MjIyNTYxODh8MjcyMDQxMzcwOQ/do-or-donut-there-is-no-try?ref=pr_treasury
Jelly, please. Thanks. Leave the box too....
Thank you. It helps to hear your thoughts, assume your survival, and share with my brother who is fighting esophageal cancer. Carry on.
ReplyDeleteThank you. It helps to hear your thoughts, assume your survival, and share with my brother who is fighting esophageal cancer. Carry on.
ReplyDeleteWhat I really want is a big, greasy cheeseburger with french fries. Some nights I actually dream about that burger. In the meantime, I eat my grilled tofu and I'm happy to be alive.
ReplyDelete:)
Pen, I am with ya. Marc, I am pulling for him...
ReplyDelete